Benefits Associated with Magnesium
Seunga (Jasmine) Han, PharmD Candidate What Is Magnesium? Before we get started, let’s explore the role of magnesium (Mg2+) in our body. Did you know that next to potassium (K+), magnesium is the next most abundant molecule in our body? Not surprisingly, it’s responsible for many key functions in our body such as:1 Metabolism Protein formation…
