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Chronic Fatigue: How Sleep Might Not Be The Problem

Health Talk, Natural Health ProductsBy Courtney Flisiak November 4, 2018 Leave a comment

Ethos Ho, BSc Pharm Student Feeling Tired All the Time? How often do you find yourself struggling to get through to the end of the day? Do you find that you have to sleep longer hours than all your friends, yet still feel tired throughout the day? Does it ever feel like you just don’t…

Still tired? Improve Your Sleep with These Easy Tips

Health Talk, SleepBy Courtney Flisiak October 21, 2018 Leave a comment

Aaron Chy, BSc General, PharmD Student It’s late at night and you’re staring at a brightly lit screen, guzzling coffee while hammering away at your keyboard. The sun comes up soon, but it’s no difference to you as you’ve just pulled another all-nighter. Later, you’ll go to sleep in the afternoon and get up in…