If You Feel STRESSED ABOUT TIME – WATCH THIS | An Inside Look – SEASON 2 – Episode #4

If You Feel STRESSED ABOUT TIME – WATCH THIS | An Inside Look | Choi Chung In Episode 4 of Season 2 of An Inside Look, Choi talks about two important strategies to help you regain control of your time. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch:…

If You Feel MENTALLY EXHAUSTED | An Inside Look – SEASON 2 – Episode #3

If You Feel MENTALLY EXHAUSTED – WATCH THIS | An Inside Look | Choi Chung In Episode 3 of Season 2 of An Inside Look, Choi talks about 3 life-changing strategies he’s incorporated to combat mental fatigue. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis…

When the past won’t let go of the person – an Introduction to PTSD

Kevin Huang, BSc Pharm Student  “You’re standing by the road. Frozen & shocked, images of past memories flickers before your eyes. Frightened and scared, you feel helpless and lost. Instinctively, you turn away hoping you will never have to relive that scene ever again.” This is a classic tale of people who struggle with post-traumatic…