How to Bounce Back After Pregnancy with Jill Palmer | An Inside Look
In Episode 5 of Season 1 of “An Inside Look”, co-hosts Choi Chung and Dimitri Kachenyuk sit down with the one and only expert in pelvic health, Jill Palmer. After graduating in 2010, Jill worked as an orthopaedic Physiotherapist in private practice assessing, treating and rehabilitating individuals after injury or disability. Though she had always had a special interest in the area of women’s health, her passion was truly ignited after she suffered her own experience with pelvic injury following childbirth. Ultimately, this pushed her towards opening her own practice to help the thousands of other women suffering in an effort to help them bounce back from pregnancy.
In this interview, Jill provides some insight into her personal story as a mother of four, her practice as a pelvic physiotherapist and shares some powerful life lessons and women’s health knowledge to keep you healthy while juggling a busy day-to-day schedule.
►Leave your comments about this episode below and subscribe.
►Follow our blog: https://orbishealth.ca/blog/
►Check out our Orbis Merch: https://orbishealth.ca/store/
►Follow Orbis Health:
Apple Podcasts: https://itunes.apple.com/us/podcast/a…
Google Podcasts: https://www.google.com/podcasts?feed=…
►Follow Jill Palmer: https://www.bouncebackphysio.ca/about
►The AIL Team
Co-host – Dimitri Kachenyuk
Co-host – Sandy Xu
Videographer and Producer – Aaron Chy
Producer and Videographer – Lawrence Woo