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Tag Archives: fat burner

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  2. Entries tagged with "fat burner"

Why a Million Sit-ups Won’t Get You a 6-pack – and Why That’s Okay

Exercise/Sports, Health TalkBy Aaron ChyJuly 28, 20181 Comment

Aaron Chy, BSc General, PharmD Student “Tighten up that stomach. Build up those lines. Look great on the beach!” Sound familiar? With all the six-pack shortcuts gurus out there, you don’t have to look hard to find the next groundbreaking secret to losing fat and shredding that stomach. For whatever reason, we’re obsessed with the…

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Why You Should Avoid Carbs

Diet/Nutrition, Health TalkBy Aaron ChyMay 26, 2018Leave a comment

Aaron Chy, BSc General, PharmD Student Losing Weight Losing weight is a two-way battle. If you read our last article on NEAT, you’ll know a little bit about how daily activities, staying mobile and basic metabolic processes all burn calories on top of exercise. What’s just as important, though, is making sure you eat right.…

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