Using Turmeric to Help Arthritis

Seunga (Jasmine) Han, PharmD Student Osteoarthritis1 Osteoarthritis (OA) is one of the most common musculoskeletal disorders worldwide. It can affect any joint of the body, but most commonly targets the spine, hands, hips, or knees. OA can be divided into two categories: Primary OA is when one experiences OA without any specific cause, which is commonly…

Why Should Mothers Breastfeed? The Benefits of Breastfeeding Over Using Formula

Seunga (Jasmine) Han, PharmD Student Whether you’re a soon-to-be mother or already have a child, there is one topic that’s always withstood controversy – breastfeeding. The world of breastfeeding is perplexing. Mothers often have many questions like: When should you breastfeed? How long should you breastfeed? Should you even breastfeed? If these questions are something…

Exercise Changes the Brain to Improve Memory, Mental Function and Mood

Aaron Chy, BSc General, PharmD Candidate The reality of mental exhaustion Ever find yourself at the end of a long, stressful day, so tired you can’t even think? Do you ever find yourself so overwhelmed that even the simplest task feels like a monumental challenge? Mental exhaustion can present itself in many forms, including fatigue,…