Aaron Chy, BSc General, PharmD Student “Chicken Legs” Whether you go to the gym frequently or not, you’ve probably heard the saying, “don’t skip leg days.” The image of a beefy bodybuilder with an upper body in the shape of a Dorito, walking on two stilts for legs is a bit of a running joke…
Aaron Chy, BSc General, PharmD Student Same Routine, Different Day You know the routine: wake up, go to work, go home, go to sleep. Repeat over and over ad infinitum. It’s an endless cycle; when you’re at work, you want to go home. When you’re home, you’re too tired to do anything. Sound familiar? When…
Ty Johnston, PharmD Candidate What Is Bulletproof Coffee: Bulletproof coffee is an emerging trend, which was first popularized by David Asprey, the creator of the company Bulletproof Coffee. Essentially, it’s butter and oil added to coffee but in high amounts. Here are the ingredients:1 2 cups of coffee 2 tablespoons of grass-fed, unsalted butter 1-2…