Anatomy of a Protein Shake: How Supplements Stand Apart From Food

Aaron Chy, BSc General, PharmD Student Like any nutritional supplement, protein shakes are as popular as they are often misunderstood. As topics on general fitness and bodybuilding become ever more popular in today’s society, so does the use of supplements to improve performance, speed up recovery time, and promote improvements in strength and endurance. Of…

Can Cranberry Juice Prevent UTI’s?

Seunga (Jasmine) Han, PharmD Candidate What’s the Truth? How many times have you come across commercials or individuals that recommend consuming large amounts of cranberry juice to prevent urinary tract infections? To this day, it’s a very common practice, especially among those who prefer “natural” methods to improve health. But do these methods work? We’ll…