Multivitamins and Cardiovascular Health

David Poon, BSc Immunology and Infection, PharmD Student Do You Know Someone Taking a Multivitamin? I do and chances are you do too! Multivitamins contain vitamins and minerals, but in varying quantities depending on the manufacturer and product line. People taking a multivitamin generally take it for overall health and well-being. Others have it recommended…

Mediterranean Diet – The Hearty Secret to Great Health

Kevin Huang, Bsc Pharm Candidate Mediterranean Diet We hear about it all the time. It might be the latest news from your friendly health guru or a simple recommendation from your healthcare provider. Lately, Mediterranean diet has gained traction and for good reasons. There is an overwhelming number of evidence supporting its benefit, especially in reducing…