Aaron Chy, BSc, PharmD Student For as many reasons as there are to lose weight, there are as many methods to do it well. Fortunately, more and more well-researched approaches and properly informed professionals have entered the scene to help others reach their goals. But unfortunately, trendy little “tricks” and poorly supported ways to lose weight…
Aaron Chy, BSc General, PharmD Student “Tighten up that stomach. Build up those lines. Look great on the beach!” Sound familiar? With all the six-pack shortcuts gurus out there, you don’t have to look hard to find the next groundbreaking secret to losing fat and shredding that stomach. For whatever reason, we’re obsessed with the…
Choi Chung, RPh, BScPharm Do you find that you don’t have enough time in a day to exercise? Finding the time to workout doesn’t always come easily. Sometimes, even just getting ready to hit the gym feels harder than the workout itself. While you might never be someone who leaps out of bed to go…